By: David Daisey
Equipment: Balls and Gloves
Divide players into two (2) equal lines.
- Example:
Twelve (12) players – put six (6) in each line to start. Place lines
about 100 to 120 feet apart facing each other (Shorter distance for
younger players.) This drill can be performed on any part of the field.
First player in Line 1 throws
fly ball to first player in Line 2, then sprints to back of Line 2
after the throw. Player in Line 2 catches fly ball correctly with two
hands, crow hops and throws an accurate rope to the next player in Line
1, and then sprints to the back of Line 1.
Players
in Line 1 make a quick tag motion after receiving the rope throw from
Line 2, then throws fly ball to next player in Line 2, and sprints to
the back of Line 2 and so on .
After a few
cycles of the fly balls switch to grounders and short hops. This drill
will work on fielding and throwing. Also, while the players don't
realize it, they're running the whole time. It is very important to
stress fielding fundamentals and making good throws. The coach should
always have balls ready in case of bad throws to keep things going.
You
may even add a lap around the two lines for making a bad throw, or
dropping a fly ball, etc. After the players have done this and have
become familiar with this drill make the players in Line 2 turn around
with their backs to Line 1. Have the player in Line 1 say "GO" when he
throws the fly ball and let the player in Line 2 find and catch it.
This is the version of choice for my players.
SAFETY NOTE:
Make sure players always run to their right in a loop so that they are
not in the line of fire. And, as always, make sure players have warmed
up properly before doing this drill. We usually do this drill on the
same day that we do batting practice drills, so that this is the only
throwing the players do that practice day.
Good luck and have FUN!
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